The underlying premise is that we learn from our personal process and that this becomes an informed and insightful starting point for our work with others. The journey we take leads to greater awareness and deeper understanding of ourselves as human beings. It helps us to understand how the mind is expressed through the body, and the body through the mind.
Embody Move operates under Touchdown Dance to bring movement education based in human developmental principles to diverse and deprived communities. This accessible training program addresses the whole person in a unique embodied process, exploring lived experience and enhancing capacity and self development.